A 14 Day Detox for Your Hormones
The perfect jumpstart to get your hormones back on track
What women are saying...
The perfect jumpstart to get your hormones back on track naturally
Fix Your Period Cleanse
- Eat amazing "whole foods" without feeling deprived
- Supercharged energy that lasts all day long
- More stable moods than you've never experienced before!
- Improved ovulation, a longer luteal phase and better cervical fluid production
- Less period pain, lighter periods and more regulated periods
Dear woman on a mission
- Do you wonder where your energy went?
- Are you dealing with fertility issues or irregular periods?
- Are your moods all over the place before your period?
- Does “blah” describe your overall feeling?
- Are your periods so painful that you absolutely dread them?
- Do you want to get control over your crazy cravings?
I Promise you're not alone! It IS possible to get your hormones back on track naturally. You just need the right tools.
I know you want answers. You're ready to take your health into your own hands and for that, I am already so proud of you. I had my own health issues and hormonal challenges--I've been where you are and that's why I've dedicated my life to this work.
You deserve truthful, female-focused healthcare and support!
My cleanse is a simple, food-based protocol that any woman can do that will help press the reset button on your hormones.
This life-changing 14 day cleanse program contains tons of different food, lifestyle and supplement options for your unique body and circumstances.
I’ll show you how and why to ditch the food and chemicals that are harming your hormones and fertility. You’ll eat the very best nutrient dense foods that will support your body’s ability to detoxify excess (potentially harmful) hormones, so you can begin to feel like your body is in a new, naturally balanced state.
A lot of information about women'a reproductive health discounts the liver's role, underlying imbalances or actual steps a woman can take to change the landscape of her hormones.
This is where you receive the best and most current information that is out there.
Why should you do a cleanse?
Because throughout our lives, our bodies accumulate and store a lot of toxins from our environment, food and water that harm our hormonal function. Those toxins largely stay put and over time can impact your hormones and ultimately your fertility.
This is why I believe that a cleanse is one of the MOST beneficial and crucial things you can do for your reproductive health!
Your liver is a detox machine-- it does an amazing job as your body’s engine, pantry, food processor and garbage disposal! But this is critical: it also maintains hormonal balance and regulates digestion and circulation.
The liver takes all the harmful substances you’re exposed to and purifies them, then eliminates them from the body naturally via bile, urine and stool. But trouble starts when toxins enter the bloodstream faster than the liver can break them down - the liver becomes overwhelmed, and can’t do its main job of breaking down and removing excess hormones (particularly estrogen), and toxins from the body.
Your liver keeps your body healthy and your hormones working optimally.
But to do its job, it needs to be healthy too.
Can you see why a cleanse like this is critical?
Some signs that your liver may need some support:
- Constipation or other digestive issues
- Weight gain, or the inability to lose weight easily
- Period problems (heavy, painful, irregular periods or long cycles)
- Allergies and chemical sensitivities
- Skin rashes or acne
- PMS or PMDD
- Brown blood or dark colored blood during menstruation
- Trouble getting pregnant or a diagnosis of infertility
- Chemical pregnancies or miscarriages
- Ovarian cysts and/or PCOS
- Menstrual headaches or migraines
Your liver impacts virtually every system in your body. Supporting it will help rebalance your hormones and improve your period problems.
Don't wait to get your hormones back on track!
If you’re struggling with a hormonal imbalance, there is hope and there are answers. There is more beyond what we're told and getting the right knowledge and taking ownership of your body is the first step.
The simple fact is, your symptoms are not the problem. They are just your body’s way of telling you that there is an underlying system imbalance that needs to be fixed. Address the root causes of your symptoms, and you will regulate your hormones.
Choose the Fix Your Period Cleanse if you want to:
- Have super woman energy!
- Ditch crazy sugar cravings
- Stabilize blood sugar (crucial for
balancing hormones!) - Lose inches and weight
- Stabilize and improve your mood
- Reduce heavy and painful periods
- Say goodbye to bloating and digestive problems
- Have skin that glows
- Begin balancing the key sex hormones estrogen and progesterone for a better menstrual cycle
- Feel fabulous - body, mind, and spirit
- Stabilize and improve your mood and PMS symptoms
I KNOW YOU'VE TRIED A LOT OF THINGS...
You might be feeling let down by the doctors or other practitioners you’ve seen — after all, they’re the people who are supposed to know how to help.
I get it, I really do.
I know what it feels like to lose faith. To feel like there’s no solution. To be told incorrect or confusing information.
But I also know that you’re smart, strong, and determined.
You know there is a way to get your hormones back in balance naturally without multiple and invasive procedures.
I have studied and worked in this field for over 10 years. I know what works and that's why I'm committed to helping you.
You know your body can heal itself, if given the things it needs.
So if you’re ready to take the first step in becoming the healthiest and happiest version of YOU…
Then, I invite you to take control of your health, get back in the driver seat of your fertility with my Fix Your Period Cleanse.
This cleanse is designed from over 10 years of experience, research, and helping hundreds of women. All for just $47.
Small changes can have a BIG impact — and you’re so close to knowing what to do!
Fix Your Period Cleanse Introduction Video
Nicole will break down each of the documents in the cleanse package, and answer your most important cleanse questions.
- Why a food-based cleanse is better than a juice cleanse for hormonal imbalances like estrogen dominance, low functioning thyroid, and adrenal dysfunction
- The kinds of foods that are best to eat during a food-based cleanse
- Why the liver is so important to your hormonal health and fertility
- The top 5 liver cleansing foods
Pre-Cleanse Guide
An overview of the entire cleanse, including the steps to take and what to expect before, during and after the cleanse.
Recipe Book
Recipe book with over 50 mouthwatering recipes that are easy to make and so yummy!
14-Day Cleanse E-Book with Recipes + Daily Activities
Your go-to guide. The main cleansing document including abundant menu options and ideas, journaling prompts, and daily feel goods.
Meal Planner
A blank weekly meal planner for you to pre-plan exactly what you are going to eat throughout the cleanse.
Additional Detox Tips & Feel Goods
This includes 13 incredible tips and ideas to enhance your cleanse experience and make it as effective as possible. It will also help you get the most out of your cleanse.
BONUS - Supplement recommendations
You'll get my full list of recommended supplements to enhance your body’s detox process during and after the cleanse. It also includes the types and brands of supplements you should be taking to support your menstrual health.
If you’re struggling with a hormonal imbalance or if you're trying to get pregnant, there is hope and there are answers. Educating yourself and taking ownership of your body is the first step.
I believe that all women can (and should) be active participants in their health, and I’m dedicated to showing you how to take back control of your body.
Through my coaching practice, website, podcast, and online education courses, I’ve taught hundreds of thousands of women to rethink how they approach their periods and help them tap into their cycles.
The truth is, your body isn’t broken — you just need to understand it better
“Nicole Jardim was one of our excellent health coaches in my 12-month Adva
nced Hormone Practitioner Mastermind Training program. She completed theprogram in early 2013 and is a trained Hormone Cure Practitioner. She walks the talk, and I am confident that her programs will help ignite the hormone balance you are most needing, and restore your vitality.”- Dr. Sara Gottfried | Harvard Educated Ob/Gyn & Author of NY Times Best-Selling Book “The Hormone Cure” & “The Hormone Reset Diet”
"Nicole is one of the most dedicated and 
professional women's health practitioners that I have ever known, and I have worked in women's health for nearly 15 years! Her drive elevates our profession because not only is she always learning the most up-to-date science, she cares deeply about each woman's struggle and she has a sincere way of empowering each woman in her care to reclaim her health." - Dr. Jessica Drummond, MPT, CCN | Founder & CEO of The Integrative Women’s Health Institute
"Nicole is a health coach with a big 
difference. She's not only dedicated to turning women's lives around, she lives and breathes wellness which is completely obvious - have you seen how gorgeous she is! She is truly genuine to her cause and completely committed; constantly learning new skills which enables her to always provide to-the-minute advice and direction for women seeking long-term hormonal health solutions. I love this girl to bits - I'm delighted to have her in my wellness community." - Dr. Nat Kringoudis | Doctor of Chinese Medicine, Acupuncturist & Author
The perfect jumpstart to get your hormones back on track naturally
Fix Your Period Cleanse
- Eat amazing "whole foods" without feeling deprived
- Supercharged energy that lasts all day long
- More stable moods than you've never experienced before!
- Improved ovulation, a longer luteal phase and better cervical fluid production
- Less period pain, lighter periods and more regulated periods
Got questions? I’ve got answers…
My food-based, hormone boosting cleanse can be done at any time and at your own pace. You’ll get all the materials to do this cleanse on your own schedule-- anywhere, anytime.
And if you need support or assistance, we have a team to talk you through any troubles or questions as well as the exclusive facebook group!
Nicole Jardim is a hormonal health genius! She bridges the gap between conventional treatments and holistic healing, providing women with integrative tools to naturally take charge of their menstrual and reproductive health. We are all fortunate to be on the receiving end of her wonderful gifts and expertise.
– Ricki Lake and Abby Epstein
About Your Coach:
Nicole is a Certified Women’s Health Coach and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines simplicity and sass.
Rather than treating problems or symptoms, Nicole treats women by addressing the root cause of what’s really going on in their bodies and minds. She passionately believes that the fundamentals to healing any hormonal imbalance lie in an approach that addresses the unique physiology of every woman. This is essential to reclaiming and maintaining optimal health and vitality at any age.
Nicole is the author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance, and the co-author of The Happy Balance, a recipe book filled with over 80 hormone balancing recipes. Finally, she’s the co-host of The Period Party, a top-rated podcast on iTunes.
The perfect jumpstart to get your hormones back on track naturally
Fix Your Period Cleanse
- Eat amazing "whole foods" without feeling deprived
- Supercharged energy that lasts all day long
- More stable moods than you've never experienced before!
- Improved ovulation, a longer luteal phase and better cervical fluid production
- Less period pain, lighter periods and more regulated periods
COPYRIGHT © NICOLE JARDIM COACHING LLC