The ultimate soluton to ditching hormonal contraceptives
Get off the pill the right way!
What women are saying...
The ultimate soluton to ditching hormonal contraceptives
Fix Your Period Cleanse
- Eat amazing "whole foods" without feeling deprived
- Supercharged energy that lasts all day long
- More stable moods than you've never experienced before!
- Improved ovulation, a longer luteal phase and better cervical fluid production
- Less period pain, lighter periods and more regulated periods
Do these sound familiar?...
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Worried about long-term effectsof hormonal birth control on your fertility & overall health
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Ready to get pregnant in the near futureand you want to get off of hormonal contraceptives
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Dealing with bleedingat times other than your period
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Experiencing low libidoand losing interest in sex because it hurts
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Experiencing mood swingsthat are so severe they are putting a strain on your relationships
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Experiencing hair losson your head or hair growth on your face (oh, the injustice of it all)
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Missing your periodbecause it disappeared while on birth control
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Terrified your skin & hormoneswill freak out if you ditch your birth control!
Are you nodding your head vigorously?
Then girlfriend, its time to ditch your hormonal birth control and ditch the crazy.
Here’s the straight truth – on the pill no woman’s body is capable of functioning at its optimal level.
I spent 5 years on the pill and I’m pretty sure I experienced every single side effect possible!
You know the drill – chronic yeast and urinary tract infections, digestive problems, joint pain, vaginal dryness, low sex drive, painful sex, bigtime hair loss, an extra five pounds I couldn’t get rid of, chronic colds, and a constant feeling that I was not well.
Not a pretty picture.
I finally realized the birth control pill was causing my health woes. This left me desperately searching for a way to get off the pill AND for a birth control option that wasn’t going to ruin my life!
My search took me on a 10 year journey of self-discovery. I got off the pill and overhauled every aspect of my diet and lifestyle so I could reclaim my health!
Trust me, if I could do it, so can you. The process doesn’t have to be complicated or confusing - you just need the knowledge and strategy to do it right - and I’ve got that covered.
If you are ready to experience life in a body that is not manipulated or controlled by hormonal contraceptives, this protocol is for you!
This is where you receive the best and most current information that is out there.
Why should you do a cleanse?
Because throughout our lives, our bodies accumulate and store a lot of toxins from our environment, food and water that harm our hormonal function. Those toxins largely stay put and over time can impact your hormones and ultimately your fertility.
This is why I believe that a cleanse is one of the MOST beneficial and crucial things you can do for your reproductive health!
Your liver is a detox machine-- it does an amazing job as your body’s engine, pantry, food processor and garbage disposal! But this is critical: it also maintains hormonal balance and regulates digestion and circulation.
The liver takes all the harmful substances you’re exposed to and purifies them, then eliminates them from the body naturally via bile, urine and stool. But trouble starts when toxins enter the bloodstream faster than the liver can break them down - the liver becomes overwhelmed, and can’t do its main job of breaking down and removing excess hormones (particularly estrogen), and toxins from the body.
Your liver keeps your body healthy and your hormones working optimally.
But to do its job, it needs to be healthy too.
Can you see why a cleanse like this is critical?
Some signs that your liver may need some support:
- Constipation or other digestive issues
- Weight gain, or the inability to lose weight easily
- Period problems (heavy, painful, irregular periods or long cycles)
- Allergies and chemical sensitivities
- Skin rashes or acne
- PMS or PMDD
- Brown blood or dark colored blood during menstruation
- Trouble getting pregnant or a diagnosis of infertility
- Chemical pregnancies or miscarriages
- Ovarian cysts and/or PCOS
- Menstrual headaches or migraines
Your liver impacts virtually every system in your body. Supporting it will help rebalance your hormones and improve your period problems.
Don't wait to get your hormones back on track!
If you’re struggling with a hormonal imbalance, there is hope and there are answers. There is more beyond what we're told and getting the right knowledge and taking ownership of your body is the first step.
The simple fact is, your symptoms are not the problem. They are just your body’s way of telling you that there is an underlying system imbalance that needs to be fixed. Address the root causes of your symptoms, and you will regulate your hormones.
Choose the Fix Your Period Cleanse if you want to:
- Have super woman energy!
- Ditch crazy sugar cravings
- Stabilize blood sugar (crucial for
balancing hormones!) - Lose inches and weight
- Stabilize and improve your mood
- Reduce heavy and painful periods
- Say goodbye to bloating and digestive problems
- Have skin that glows
- Begin balancing the key sex hormones estrogen and progesterone for a better menstrual cycle
- Feel fabulous - body, mind, and spirit
- Stabilize and improve your mood and PMS symptoms
Fix Your Period Cleanse Introduction Video
Nicole will break down each of the documents in the cleanse package, and answer your most important cleanse questions.
- Why a food-based cleanse is better than a juice cleanse for hormonal imbalances like estrogen dominance, low functioning thyroid, and adrenal dysfunction
- The kinds of foods that are best to eat during a food-based cleanse
- Why the liver is so important to your hormonal health and fertility
- The top 5 liver cleansing foods
Pre-Cleanse Guide
An overview of the entire cleanse, including the steps to take and what to expect before, during and after the cleanse.
Recipe Book
Recipe book with over 50 mouthwatering recipes that are easy to make and so yummy!
14-Day Cleanse E-Book with Recipes + Daily Activities
Your go-to guide. The main cleansing document including abundant menu options and ideas, journaling prompts, and daily feel goods.
Meal Planner
A blank weekly meal planner for you to pre-plan exactly what you are going to eat throughout the cleanse.
Additional Detox Tips & Feel Goods
This includes 13 incredible tips and ideas to enhance your cleanse experience and make it as effective as possible. It will also help you get the most out of your cleanse.
BONUS - Supplement recommendations
You'll get my full list of recommended supplements to enhance your body’s detox process during and after the cleanse. It also includes the types and brands of supplements you should be taking to support your menstrual health.
If you’re struggling with a hormonal imbalance or if you're trying to get pregnant, there is hope and there are answers. Educating yourself and taking ownership of your body is the first step.
I believe that all women can (and should) be active participants in their health, and I’m dedicated to showing you how to take back control of your body.
Through my coaching practice, website, podcast, and online education courses, I’ve taught hundreds of thousands of women to rethink how they approach their periods and help them tap into their cycles.
The truth is, your body isn’t broken — you just need to understand it better
“Nicole Jardim was one of our excellent health coaches in my 12-month Advanced Hormone Practitioner Mastermind Training program. She completed theprogram in early 2013 and is a trained Hormone Cure Practitioner. She walks the talk, and I am confident that her programs will help ignite the hormone balance you are most needing, and restore your vitality.”- Dr. Sara Gottfried | Harvard Educated Ob/Gyn & Author of NY Times Best-Selling Book “The Hormone Cure” & “The Hormone Reset Diet”
"Nicole is one of the most dedicated and professional women's health practitioners that I have ever known, and I have worked in women's health for nearly 15 years! Her drive elevates our profession because not only is she always learning the most up-to-date science, she cares deeply about each woman's struggle and she has a sincere way of empowering each woman in her care to reclaim her health." - Dr. Jessica Drummond, MPT, CCN | Founder & CEO of The Integrative Women’s Health Institute
"Nicole is a health coach with a big difference. She's not only dedicated to turning women's lives around, she lives and breathes wellness which is completely obvious - have you seen how gorgeous she is! She is truly genuine to her cause and completely committed; constantly learning new skills which enables her to always provide to-the-minute advice and direction for women seeking long-term hormonal health solutions. I love this girl to bits - I'm delighted to have her in my wellness community." - Dr. Nat Kringoudis | Doctor of Chinese Medicine, Acupuncturist & Author
The perfect jumpstart to get your hormones back on track naturally
Fix Your Period Cleanse
- Eat amazing "whole foods" without feeling deprived
- Supercharged energy that lasts all day long
- More stable moods than you've never experienced before!
- Improved ovulation, a longer luteal phase and better cervical fluid production
- Less period pain, lighter periods and more regulated periods
Got questions? I’ve got answers…
Nicole Jardim is a hormonal health genius! She bridges the gap between conventional treatments and holistic healing, providing women with integrative tools to naturally take charge of their menstrual and reproductive health. We are all fortunate to be on the receiving end of her wonderful gifts and expertise.
– Ricki Lake and Abby Epstein
About Your Coach:
Nicole is a Certified Women’s Health Coach and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines simplicity and sass.
Rather than treating problems or symptoms, Nicole treats women by addressing the root cause of what’s really going on in their bodies and minds. She passionately believes that the fundamentals to healing any hormonal imbalance lie in an approach that addresses the unique physiology of every woman. This is essential to reclaiming and maintaining optimal health and vitality at any age.
Nicole is the author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance, and the co-author of The Happy Balance, a recipe book filled with over 80 hormone balancing recipes. Finally, she’s the co-host of The Period Party, a top-rated podcast on iTunes.
The perfect jumpstart to get your hormones back on track naturally
Fix Your Period Cleanse
- Eat amazing "whole foods" without feeling deprived
- Supercharged energy that lasts all day long
- More stable moods than you've never experienced before!
- Improved ovulation, a longer luteal phase and better cervical fluid production
- Less period pain, lighter periods and more regulated periods
COPYRIGHT © NICOLE JARDIM COACHING LLC